You’re Probably Overestimating How Hard You ExerciseEven if you’re huffing and puffing through your morning run, you might not be working out as hard as you think.
Debunking Pregnancy Myths
Study: Men Burn More Calories, Energy During Sex Than Women
Walk, Walk, Walk And Lose Weight
Top 6 Best Workout Fails
One More Excuse To Drink A Cold One

More From Jack Seattle FM

Callahan Interviews
Introducing Your New Podcast Network
Watch Us Now, Regret It Later

Listen Live