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Health Matters

Latest Health Matters

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Eating Right: The Egg And Your Blood Sugar Levels

The Egg: For years, the egg had a reputation for being not-so-good for you. But new studies say that’s just the opposite. Eggs are a good source of protein, have the same amount of antioxidants as […]

08/29/2014

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Natural Supplements For A Good Night’s Sleep

How’s your sleep? Not so great? Consider a healthy supplement to helping get your Z’s – so you can be a healthier person. For natural good sleep, try Melatonin, Valerian, Kava or Chamomile tea. We got […]

08/11/2014

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Forgot The Sunscreen? Jack’s Sunburn Remedies Here

Say you blew it and didn’t follow our sunblock advice, and now, you’re hurting in a big way.  It happens, and sun burns are nasty. First things first, hop in a cool bath, second, put on some […]

08/11/2014

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Could You Have Symptoms Of Thyroid Disease?

As we age, our metabolism changes, right? Well, not all changes are due to age. Darn! Can’t blame it all on the approach off this mortal coil… Sometimes weight gain, fatigue and a rapid heart […]

08/04/2014

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