Latest Health Matters
Just when you try to do the right thing, like applying sunscreen, you’re told you may be doing it wrong. So here’s the lowdown on spray sunscreens. Very simple, really. Don’t spray them in your mouth. Or your kid’s mouth. Seems there’s bad stuff in sunscreen – any kind.
Did you know that we often overcompensate for intense workouts by eating extra food? Researchers suggest that you make your workouts fun, not drudgery. If you’re playing a sport or walking with Jack FM in your ears, you won’t eat as much because it didn’t seem like you were working out.
We’ve intuitively known this for a long time, but now it’s official: Pediatricians will soon be telling parents to read out loud to their babies every day.
According to a new study, young women who eat less red meat may have a lower risk of developing breast cancer later in life. Researchers studied women between the ages of 26 and 45. These […]
Even if you’re huffing and puffing through your morning run, you might not be working out as hard as you think.