Health Matters

Latest Health Matters

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Screen Time, Fake Eyeballs And The Evils Of Soda Pop

Screen Time And Your Children A new medical study says too much screen time is messing with your kids sleep – it’s that nasty blue light from computers and smart phones and tablets. You can […]


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Turning Back The Clocks And Getting Enough Sleep

You know what I like? A good excuse for sleeping… We’re turning the clocks back on November 2nd. Yes, it gets darker sooner, but the upside: we get an extra hour of that precious sleep […]


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Sleeping, Eating Less Red Meat And Those Workout Trackers

Cutting Back On Red Meat For a long time doctors have been telling us to eat less red meat, that way we can reduce our chances of getting heart disease. It’s good for the environment […]


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Study: Action-Packed TV Might Make You Snack More

Could action-packed TV fare make you fat? That’s the implication of a new study that found people snacked more watching fast-paced television than viewing a more leisurely paced talk show. THE SKINNY: Cornell University researchers […]


(Photo by George Marks/Retrofile/Getty Images)

Is It Colonoscopy Time?

Do you cringe when you hear these 3 words? Colon Cancer Screening – well get over it, especially If you’re age fifty or older or you have a personal or family history of colorectal cancer […]



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