Health Matters

Latest Health Matters

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Sleeping, Eating Less Red Meat And Those Workout Trackers

Cutting Back On Red Meat For a long time doctors have been telling us to eat less red meat, that way we can reduce our chances of getting heart disease. It’s good for the environment […]


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Study: Action-Packed TV Might Make You Snack More

Could action-packed TV fare make you fat? That’s the implication of a new study that found people snacked more watching fast-paced television than viewing a more leisurely paced talk show. THE SKINNY: Cornell University researchers […]


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Is It Colonoscopy Time?

Do you cringe when you hear these 3 words? Colon Cancer Screening – well get over it, especially If you’re age fifty or older or you have a personal or family history of colorectal cancer […]


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Your Kid’s Backpack – Keep It Light

Is your kid heading back to school with an overly heavy backpack? Is he weaving through the halls trying not to fall over? Kids get back, shoulder and neck pain and problems too, so to […]


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Eating Right: The Egg And Your Blood Sugar Levels

The Egg: For years, the egg had a reputation for being not-so-good for you. But new studies say that’s just the opposite. Eggs are a good source of protein, have the same amount of antioxidants as […]



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