BOSTON (CBS) – We all know we need extra water in the hot summer months or when we exercise. But experts say if you look around you, the majority of adults you see are probably dehydrated.
Dr. Craig Gillard, urologist and chief of surgery at Jordan Hospital says dehydration is one of the easiest conditions to reverse, but it is also one of the most commonly overlooked. “Anywhere from 60% – 70% [of adults] in the United States is dehydrated daily,” he said.
Sometimes referred to as chronic dehydration, the condition can contribute to a host of medical issues including: headache, constipation and fatigue.
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